SassiFit Dance Fitness Arvada
SassiFit Dance Fitness Arvada is a choreographed cardio dance workout class in the styles of burlesque, jazz, pom, cardio
The SassiFit Story
SassiFit is based on the sidelines we did as professional cheerleaders; fun and upbeat choreography that repeats until your limbs fall off. In 2014, Jessica created SassiFit as part of her Fit line up (BounceFit, KickFit, FunkyFit, and MatFit). In 2017, SassiFit was requested by former students and Jessica obliged. Within a month it took on a life of its own, growing each week. Within two months, SassiFit had tripled in size, locations, and classes. Starting in 2018, SassiFit will be at five locations in three cities! SassiFit is based on body positive principles of loving and accepting yourself as you are in this moment, while still striving to grow and improve. SassiFit started as part of Studio 21 Dance and has always been done under dimmed lights to discourage judgement and comparison. Each class includes empowering affirmations and inspirational encouragement so that students leave stronger people, not just stronger bodies.